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Archive for category: Health Tips
Plant for the Loo
https://www.care2.com/greenliving/6-houseplants-that-will-thrive-in-your-bathroom.html
Magnesium – Getting enough..?
https://articles.mercola.com/sites/articles/archive/2018/01/29/how-magnesium-benefits-your-body.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180129Z1_UCM&et_cid=DM183231&et_rid=199000844
Glutes – Do Daily
https://www.care2.com/greenliving/6-reasons-you-should-do-glute-bridges-every-day.html
Prunes – Benefits
https://articles.mercola.com/sites/articles/archive/2017/10/16/eating-prunes.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_
Yoga -> Undo all that Sitting
https://www.care2.com/greenliving/10-yoga-poses-to-undo-all-of-that-sitting.html
Staying Healthy While Caring for the Sick
https://www.care2.com/greenliving/how-to-stay-healthy-when-youre-taking-care-of-someone-who-is-sick.html
10 Things -> Energized All Day
https://www.care2.com/greenliving/do-these-10-things-to-stay-energized-all-day.html
Daily Walk Changes Mind/Body
https://www.care2.com/greenliving/10-ways-a-daily-walk-can-change-your-mind-and-body.html
Exercise ASAP to Avoid Aging
http://www.myajc.com/lifestyles/health/want-reduce-effects-aging-heart-start-exercising-before/9GTSGbBqQJ6NqCDXBHYJtM/