https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude
Archive for category: MIND
Gratitude Benefits
https://www.wanderlustworker.com/7-crucial-reasons-why-gratitude-can-change-your-life/
Gratitude – – > Brain – – > Happier
https://www.healthyfoodhouse.com/neuroscience-reveals-how-gratitude-literally-rewires-your-brain-to-be-happier/?fbclid=IwAR0DPiDLiPyoKADYVxtdIoOXDY55_I0DHjQVFOBAXkAsLWsawbkJPWSLhBc
Shrooms – – > Dementia
https://www.care2.com/greenliving/the-surprising-food-that-could-cut-your-dementia-risk-by-50.html?fbclid=IwAR3nsrLG9C1ZPE5nPBn9BXfcu0OJpaogqo2CIWTx_cA9qW6LLosddrYW7J8 Shrooms –
Gratitude Rewires Brain
https://realfarmacy.com/neuroscience-gratitude-brain-happy/?fbclid=IwAR042NSXpXZ9IDfki3Xg0PJ-GyZ1LxNXpkq5oXelxobiI4kngcGAhXFeY0Y Gratittude
Solitude Benefits
https://www.care2.com/greenliving/10-places-to-find-solitude-in-everyday-life-and-why-it-matters.html
Mindfulness in Schools..!
http://www.trueactivist.com/mindfulness-and-meditation-will-now-be-part-of-the-curriculum-in-370-schools-in-england-t1/?utm_source=TA&utm_medium=Organic&utm_campaign=TA-t1-MindfulnessMeditation-TAfb&fbclid=IwAR1r_ybvW1lXhHzm36d0Ok07Sq0UCiCPxEt83zplZZDfmgnqb5FIi86lnMw
Silence
https://www.care2.com/greenliving/why-you-need-more-silence.html
Meditation Challenged
https://www.care2.com/greenliving/popular-reasons-why-meditation-feels-too-hard.html
Silence Importance
https://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought?fbclid=IwAR17xXEg9fMD_coun_ZbTZ33JCeG6Lu9JTppDl_bf-0fHFYgpw6au-YzVwA