https://www.health.harvard.edu/mind-and-mood/beyond-momentary-calm?utm_source=delivra&utm_medium=email&utm_campaign=GB20221214-Meditation&utm_id=4549994&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=4549994
Archive for category: MIND
What’s FIT
https://www.psychologytoday.com/intl/blog/imagery-coaching/202306/the-life-changing-approach-of-functional-imagery-training
Strawberry Power
https://scitechdaily.com/strawberry-power-the-secret-to-improved-cognitive-function-and-lower-blood-pressure/
Meditation – > Calming
https://www.npr.org/sections/health-shots/2022/11/09/1135211525/anxiety-medication-meditation-lexapro
Nuts – -> Memory
https://www.drweil.com/health-wellness/health-centers/aging-gracefully/are-nuts-good-for-memory/?utm_campaign=Weekend%20Tip%2002252023&utm_content=Weekend%20Tip%2002252023%20CID_b057bb0fcf2557e89468a3eaf4dbba88&utm_medium=email&utm_source=Email&utm_term=A%20Good%20Snack%20Idea
Successful Kids
https://getpocket.com/explore/item/science-says-the-most-successful-kids-have-parents-who-do-these-9-things?utm_source=pocket-newtab
Do Nothing
https://time.com/6219696/doing-nothing-college-class/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20221011+++body&et_rid=207565407&lctg=207565407
Halloween Lessons
https://www.lionsroar.com/hello-its-halloween/?utm_source=Lion%27s+Roar+Newsletter&utm_campaign=ef0636e929-EMAIL_CAMPAIGN_2023_05_15_03_13_COPY_01&utm_medium=email&utm_term=0_-070340879e-%5BLIST_EMAIL_ID%5D&goal=0_1988ee44b2-ef0636e929-25626532&mc_cid=ef0636e929&mc_eid=2e04dfa0e5
Ghosts on Film
https://www.popphoto.com/when-cameras-captured-ghosts/?utm_term=PopPhoto_10312023&utm_campaign=PopPhoto_Newsletter&utm_source=Sailthru&utm_medium=email
Calm Yourself
https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_campaign=Daily%20Tip%2010262023&utm_content=Daily%20Tip%2010262023%20CID_fc15ed5a1ce977a39186426252c6e6f7&utm_medium=email&utm_source=Email&utm_term=Simple%20Tension%20Tamer