https://www.care2.com/greenliving/7-ways-meditation-can-transform-your-life.html
Archive for category: MIND
De-Clutter Your Life
https://www.care2.com/greenliving/tidying-up-is-trending-why-not-apply-it-to-your-life.html
Meditation Apps
https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps#1
Meditation – – > Builds – – > Gray Matter
https://www.feelguide.com/2014/11/19/harvard-unveils-mri-study-proving-meditation-literally-rebuilds-the-brains-gray-matter-in-8-weeks/?fbclid=IwAR2bQ830jxeVJ-XftoVpEzSxCT-zZPIn1Y8qOofc2KFOxSIrowRxzcuxjys
Brain Boosting Foods
https://articles.mercola.com/sites/articles/archive/2018/03/22/brain-boosting-foods.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20180322Z1&et_cid=DM193988&et_rid=251440842
Vit D3 for Winter Depression
https://www.care2.com/greenliving/why-decreased-sunlight-exposure-makes-you-depressed.html
Reading Benefits
https://www.care2.com/greenliving/5-health-benefits-of-reading-backed-by-science.html
Happiness is Contagious
https://www.care2.com/greenliving/happiness-is-contagious-lets-spread-some-joy-germs.html
Strengthen Memory With Smells
https://www.care2.com/greenliving/want-to-strengthen-a-memory-do-this.html
Booze Free New Years
https://www.care2.com/causes/9-ways-to-celebrate-new-years-eve-without-drinking-alcohol.html