01.122020December 1, 2020

Yoga – – – > Sleep

By In Sleep, YogaTags ,

https://www.silversneakers.com/blog/yoga-for-better-sleep-gentle-poses-to-try/?utm_campaign=edit_activity&utm_source=facebook&utm_medium=social&utm_content=4%20Gentle%20Yoga%20Poses%20for%20Better%20Sleep%20Blog

25.112020November 25, 2020

Yoga – – > Computer

By In YogaTags ,

https://www.yogajournal.com/live-be-yoga-featured/heart-opening-sequence?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=100307284&_hsenc=p2ANqtz-9boKiTPsUQjNECdbSaWVUSw_WnMjD6WHeZ66MBifGvnxg1SfBDPzIem5OqZmwAV4PGsj2a_JQHFLCBruFTqrnWvY7P3w&utm_content=100307284&utm_source=hs_email#gid=ci0273c84f700027eb&pid=heartcenteropener2

01.112020November 1, 2020

Twisting – – – > Cleansing

By In YogaTags , ,

https://www.yogajournal.com/poses/seated-spinal-twist-detox-yoga?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=98192988&_hsenc=p2ANqtz-_VbgOc_pZsdgTBBChLZE0CwyeDitfa-sCK8iTDwahldk_LqYhGklAvyw5OWTGZsHZxjZ4lXPPJEf6EsnQM6FngRWrI5g&utm_content=98192988&utm_source=hs_email

01.112020November 1, 2020

Chair Yoga

By In YogaTags ,

https://www.yogajournal.com/videos/chair-yoga-practice-zoom-fatigue?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=98515461&_hsenc=p2ANqtz-9K4P1BUBd9NHuobC4sAGZUeTiANOq-D_Y2wNS5WKd0UpVDRfFbpQFoRiW5zrP8fB_zzTcWmbzK9xBnD4iq_ZWnxuxR9A&utm_content=98515461&utm_source=hs_email

09.102020October 9, 2020

Chair Yoga

By In YogaTags ,

https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=877&aff=92&ad=2019122603&img=160&utm_medium=social&utm_source=fb&utm_campaign=Chair+Yoga+for+Healing%2C+Strength+and+Mobility+%5Bcid%3D877%5D-2019-12-26&utm_content=fitnessandwellness-%7B%7Bplacement%7D&g=m  

03.092020September 3, 2020

Chair Yoga

By In YogaTags ,

https://www.verywellfit.com/chair-yoga-poses-3567189?utm_source=pinterest&utm_medium=social&utm_campaign=shareurlbuttons_nip?utm_source=pinterest&utm_medium=social&utm_campaign=shareurlbuttons_nip