https://www.health.harvard.edu/staying-healthy/4-stretches-to-keep-your-shoulders-in-shape?utm_source=delivra&utm_medium=email&utm_campaign=GB20220223-ShoulderPain&utm_id=3487204&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3487204
Archive for category: Yoga
Yoga for Weight Loss
https://www.health.harvard.edu/blog/yoga-for-weight-loss-benefits-beyond-burning-calories-202112062650
Quiet the Ego
https://getpocket.com/explore/item/the-pressing-need-for-everyone-to-quiet-their-egos?utm_source=pocket-newtab
Yoga – – >Back Pain
https://www.healthline.com/health/fitness-exercise/yoga-for-back-pain?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-09-29&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#locust-pose
Arm Yoga
https://www.yogajournal.com/yoga-videos/10-minute-yoga-arm-workouts/?utm_campaign=YOG%20-%20NL&utm_medium=email&_hsmi=194059507&_hsenc=p2ANqtz-8D1CfYMNKKcMdlzlQ5BXYER3opln3SgRPk-l-Lozcdi6M0AL_rAZf2XMuUkkSVPS5nLz7YoYybKgkUTltJpTmcJx6SPQ&utm_content=193811338&utm_source=hs_email
Yoga – – > Eyes
https://getpocket.com/explore/item/eye-fatigue-i-tried-eye-yoga-to-relieve-the-strain-wfh-is-putting-on-my-eyes-and-this-is-what?utm_source=pocket-newtab
Eye Yoga
https://www.youtube.com/watch?v=J7KVbo1ABcc
Yoga – – > Metal Health
https://www.health.harvard.edu/staying-healthy/yoga-for-better-mental-health
Exercise – – > Back
https://www.healthline.com/health/fitness-exercise/upper-back-pain-exercises?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=menshealth&utm_term=B&utm_content=2021-12-23&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Yoga After Skiing
https://www.yogajournal.com/practice/yoga-for-athletes/apres-ski-yoga-sequence/?utm_campaign=YOG%20-%20NL&utm_medium=email&_hsmi=194059507&_hsenc=p2ANqtz-_88gf2JXl78Qz8BMRTJJXPCqoIAsuZrODZLxN4us59N4mgyhG8Gv7L8hJ-f62tgyWPMuL1LDoREfvQQpuydukjOx9_jg&utm_content=193811338&utm_source=hs_email