https://www.bhg.com/holidays/hanukkah/traditions/hanukkah-history-traditions/
Archive for category: MIND
Gratitude Practice
https://omtimes.com/2015/12/gratitude-practice/
Mindfulness Curriculum
https://brightvibes.com/1291/en/mindfulness-and-meditation-to-become-part-of-the-curriculum-in-370-schools-in-england?fbclid=IwAR1sMgd-usmZ24qp5uPJ5evcC17yKZ3wZwg20XBeYN-yY9nxT-pacOZW90k
Laughter Benefits
https://www.wonderslist.com/10-benefits-of-laughter/?fbclid=IwAR2UfBwjH2MUJG5ehx3KPO_tuHAigOmuHD8nYYqRbpR5bWYpRLkYr1oWATE
Benefits of Play
https://www.helpguide.org/articles/mental-health/benefits-of-play-for-adults.htm
Attitude of Gratitude
https://omtimes.com/2016/11/gratitude-attitude-2/
Library – – > Kid’s Brains
https://bigthink.com/mind-brain/mind-brain-home-library-benefits
Drs Drumming to Relieve Stress
https://www.news5cleveland.com/homepage-showcase/doctors-and-nurses-at-university-hospitals-use-drum-circle-to-relieve-stress?fbclid=IwAR1aTSVcVVKmnOsyp2_C6XMyhZJwJGN5ktqndDHdCb_sWvrHAXx9gQCO4hc
Journaling Benefits
https://confinedtosuccess.com/benefits-of-journaling-for-mental-health/