https://www.lifehack.org/639181/i-was-voted-most-inspirational-professor-but-left-academics-to-pursue-my-dream-as-a-rock-star
Archive for category: MIND
Sit More – Do Less
https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?utm_source=copy-link&fbclid=IwAR3gX7gXkUBHqkhPLC3Rol6gDjvs2rEsQ76kfVFrGkhLc3P2kGJ0U8_0d5c
Coffee – Chocolate – – > Smarter
https://www.inc.com/geoffrey-james/coffee-chocolate-make-you-smarter-according-to-latest-neuroscience.html?fbclid=IwAR1bbmeeg7Or7r1Xu60QUb7HLqr7umPefGsZcF1HBfjvHj-OBuH275w2lO0
Breathing Meditation
https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/
Mindfulness
https://www.trueactivist.com/mindfulness-and-meditation-will-now-be-part-of-the-curriculum-in-370-schools-in-england-t1/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com&fbclid=IwAR1x7iCCBa03Mj7-gqgFAGOoqA5pwpwdiYaItaxjE-_Qv0pTpQAVaiV2Pe4
Gratitude Benefits
https://www.happierhuman.com/benefits-of-gratitude/
Rosh Hashanah
https://www.learnreligions.com/what-is-rosh-hashanah-2076484
Read To Kids
https://www.raisesmartkid.com/all-ages/1-articles/14-the-benefits-of-reading-to-your-child
Healing Meditations
https://confinedtosuccess.com/best-guided-meditations-for-healing/
Listen To Your Intuition
http://www.thespiritualindian.com/how-to-listen-to-your-intuition/?fbclid=IwAR15HQ3a5pNtcQzp04_0uiZm_sqCcgvzO0GZEWIXpWdJkV8pnRjgQzJ7HhM