https://www.care2.com/greenliving/the-amazing-health-benefits-of-qigong.html
Archive for category: MIND
Autophagy – What is it..?
https://www.care2.com/greenliving/4-ways-to-induce-autophagy-and-slow-aging.html
Breathing Calms Brain
https://articles.mercola.com/sites/articles/archive/2018/08/23/controlled-breathing-calms-brain.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180823Z1_UCM&et_cid=DM229632&et_rid=400748918
Yoga – – > Mind
https://www.care2.com/greenliving/neuroscience-reveals-how-yoga-benefits-your-brain.html
Mobile Effects Memory
https://www.care2.com/greenliving/youre-right-to-worry-cellphone-radiation-may-affect-your-memory.html
Mindful Moments
https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/
Oils – – > Depression
https://www.care2.com/greenliving/5-best-essential-oils-to-ease-depression.html
Gratitude Benefits
https://articles.mercola.com/sites/articles/archive/2018/08/09/gratitude-benefits.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180809Z1&et_cid=DM226912&et_rid=388227027
BDNF – – > Brain Health
https://www.care2.com/greenliving/how-bdnf-promotes-brain-health.html
Melatonin Boost
https://www.care2.com/greenliving/8-ways-to-boost-melatonin-without-a-supplement.html